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BABY ACTIVE – If You’re Growing a Baby or have a Baby YOU can still be ACTIVE!

WHAT HAPPENS TO THE ABDOMINALS DURING PREGNANCY?   The six-pack muscle (Rectus Abdominis) runs from your breast bone to your pubic bone and is joined together with a strong fibrous sheath called the Linea Alba.  In some pregnancies, the Linea Alba becomes a little darker in colour and is visible on your stomach.  This is […]

January 16, 2017