Burn Fat – Get Fit – Hit Things!!!
Exercises without Getting Hit!!!
Suitable for Any & Everyone – Families Welcome – All Under 12’s are FREE
Fridays 5:30pm at Shildon Methodist Community Hall
BoxActive is a fun, fast-paced exercise class fundamentally non-confrontational: you won’t find yourself in the ring sparring any time soon.
- help burn fat
- tone muscles
- improve your overall fitness
- raise your heart rate
- help release aggression & stress
- improve mental clarity, concentration and focus
Based on the training concepts boxers use to keep fit, it combines boxing and exercise with great fun, and is a stress busting activity to suit everyone who wants to enjoy boxing training without getting hit.
Payment options available – to Book your place fill in your details below