Personal Training

Personal Training is all about helping YOU – to look good, feel good and be who YOU want to be!!!

My focus is to motivate, inspire and encourage you along the way to reach and even surpass your fitness goals. I can design fitness programs to fit into your life – create effective workouts that get you results without spending hours a week training. I am fully qualified and specialise in post-natal fitness, as well as martial arts based training. I use my unique training and experience to provide each client with a varied and personal program combining different exercises I have used in my own training.

I offer –

  • 1 to 1 sessions,

  • group sessions,

  • home workouts

  • nutrition advice

Free consultation & various payment options available

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FREE 10min TUMMY TONER 

Start TODAY!!! try my FREEBIES – Nothing to loose but inches!!!

Fitness Woman
Back to Basics – 10 Top Tips

If you need any advice or have any questions please get in touch!

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